Hello, I’m Nicole Dyrda, a Certified Holistic Nutritionist in the Vancouver area supporting women who want to understand their hormones, reconnect with their cycles, receive support after coming off the birth control pill, and prepare their bodies for a healthy, aligned pregnancy — without overwhelm, restriction, or guesswork.
My passion for women’s health comes from my own journey with hormonal imbalances, gut issues, skin concerns, stress, and doing “all the right things” but still not feeling like myself. After coming off the birth control pill, I experienced ovarian cysts that landed me in the hospital several times a year, along with severe gut imbalances that made eating painful and uncomfortable.

It was during this time that I realized how often women feel overlooked by the medical system and left without real answers. That experience is what inspired me to help other women who are navigating similar challenges and want deeper, more supportive care.

Through holistic nutrition, cycle syncing, and lifestyle support, I help women create balance from the inside out. My approach is gentle, educational, and personalized because I truly believe there is no “one size fits all.” I focus on nourishment over restriction, root causes over quick fixes, and habits that actually fit into real life.

Whether you’re working to regulate your cycle, improve hormone health, support fertility, heal your gut, or prepare your body for pregnancy, my goal is to help you feel confident, calm, and supported on your journey.

If you’re ready to feel connected to your body and supported on your journey, you’re in the right place. Let’s get glowing together.

Certified Holistic Nutritionist (CHN)
Canadian School of Natural Nutrition

Culinary Certificate
Canadian School of Natural Nutrition

Credientials